Restore Your Soul as you relax, unwind and grow in nature
OCTOBER 17-20, 2019
BOWEN ISLAND, BC, CANADA
We LOVE hosting retreats at Nectar Yoga B&B on Bowen Island. It provides a perfect natural setting along BC's amazing coastline in which to restore, unwind, learn, connect with yourself and others, and find nourishment for your soul.
As you step onto the ferry from Horseshoe Bay, you'll start to feel that beautiful sense of being on "island time" take over. Our retreat guests are often greeted by deer at some point during their weekend stay in this quiet forest paradise. Enjoy being surrounded by quiet forest, with the option to take a walk in the area or journey toward town or the ocean.
Nectar Yoga B&B has recently moved to a new location on Bowen. A thoughtfully and beautifully conceived retreat oasis awaits you!
THIS RETREAT WILL RESONATE WITH YOU IF:
you want to fall in love with who you are
you need to hit “reset” and get back to what matters most to you
you enjoy spending time in nature and on a yoga mat
Brené Brown’s concepts of wholehearted living and vulnerability intrigue you
you simply want to learn more about yourself and connect with yourself more deeply
you struggle to appreciate and love yourself for the unique being that you are
you struggle to believe that you are enough
you say “yes” when you mean “no” and find yourself disappointed, resentful, and judgemental towards yourself and others
you would love to fill up your soul so that you can be your best you
DURING OUR TIME TOGETHER, YOU WILL FIND:
a chance to connect with yourself and your spirit
space for you to be yourself, taking exactly what you need from your experience
time for learning and personal growth in a supportive group environment as we explore learnings from Brené Brown’s “Gifts of Imperfection” and group coaching designed to connect you with yourself
your belly filled with delicious, nourishing food
rest in a location that speaks to your soul and invites it to relax and express itself
unequivocal support, encouragement, and companionship on your journey
YOUR RETREAT EXPERIENCE INCLUDES:
Three nights of accommodation at Nectar Yoga B&B’s beautiful new property
Daily personal growth sessions led by Byrdie and based upon Brené Brown’s “Gifts of Imperfection”
A group coaching experience led by Heather and designed to connect you deeply with yourself
Two daily yoga sessions led by Heather which will include traditional hatha and yin asana, flow, mindfulness and breath practices, and elements of play and fun
Delicious vegetarian meals to nourish your body
Time to express yourself through creative journaling and art
A reflective guided walk (weather permitting)
Freedom to be YOU and to take whatever space you need for yourself throughout the weekend
*Transportation to and from Bowen Island is not included, and we will eat one meal at a restaurant in the village for which you will be responsible
The following options are available depending on your preferred accommodation style (tax included):
Deluxe Lodge - private room with private bath: $1675/person
Deluxe Lodge - private room with shared bath: $1575/person
Deluxe Cottage for 3 guests with shared bath: $1375/person
A-frame Cabin, single, with shared bath a few steps outside of your door: $1275/person
A $450 non-refundable deposit is due upon booking. Please inquire about payment plans.
To register for this retreat, please complete the form below. Thank you!